Insomnia could be a  symptom of another problem, pain, anxiety, etc. It can fall anywhere from an occasional bout of wakefulness to an ongoing problem requiring  help from a medical professional.

Some causes of insomnia are:

• Persistent stress

• Use of stimulants

• Use of alcohol

• Misuse or overuse of sleeping pills

• Noise

• Light

• Psychiatric problems

• Breathing disorders

• Periodic leg movements

• Gastroesophageal reflux.

How to Sleep Well

If you want to make an appointment, please call the Permian Sleep Center:

Back to Home page
Back to Sleep Disorders